May 20, 2022
What You Feel Is Valid.
" Not speaking up on things just to keep the peace is a trauma response. When you do this, you disrespect your own boundaries. No matter what, keep taking up space and use your voice."
I wrote a book!
https://www.amazon.com/dp/B0GNFT1WS6?ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_QS0BEC2KBMZCEDCTXWCY_1&bestFormat=true
Consistency Vs Persistence
I consistently go to the gym six days a week! I am up around 3:21-3:30 am, and I read and get ready to head out. Today, while at the gym, I began to really think about things. I noticed the crowd was bigger than normal, and that is because it is the…
